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EMILY SMITH
Personal Trainer
Or Emily is a former competitive dancer and ballet major from one of the nation’s top performing arts colleges who later performed in Orlando’s theme park entertainment industry before discovering her passion for weightlifting. After transitioning from dance, she found a new competitive outlet in bodybuilding—earning 1st place in Novice and 3rd in her weight class at her first show in 2023, qualifying for nationals in 2024, and ultimately competing at the Ben Weider Natural Olympia. With coaching experience and a passion for helping others build confidence through strength, Emily now specializes in teaching women proper weight training to create a powerful yet feminine physique. Her mission is to help others fall in love with fitness, overcome self-doubt, and feel strong in both body and mind.
TRAIN WITH EMILY
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What are your goals?
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Build muscle
Lose fat
Get stronger
Accountability
Develop athleticism
Power Lifting
Body Building
Availability (Can chose multiple)
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Mornings (5AM-12PM)
Afternoons (12PM-6PM)
Evenings (6PM-10PM)
No Preferance
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